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Składniki: Cukinia

Składniki: Cukinia

Zapiekanka warzywna z serkiem wiejskim

Czas: 25 min

Dania bezmięsne

Lekka i zdrowa potrawa, którą przygotujesz w szybki i prosty sposób :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

23-10-2023

15 208 Odsłon

Tofu z cukinią

Czas: 30 min

Dania bezmięsne

Obiad

Doskonałe źródło białka roślinnego i witamin :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

12-09-2023

136 Odsłon

Placki z cukinii i twarogu

Czas: 30 min

Obiad

Podane z jogurtem lub ulubionym sosem stanowią wykwintne i apetyczne danie :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

07-08-2023

164 Odsłon

Wege spagetti z makaronem tagliatelle

Czas: 30 min

Dania bezmięsne

Obiad

Spróbuj tego pysznego, sycącego dania, które z pewnością zachwyci Twoje podniebienie!

Aneta

16-04-2023

187 Odsłon

Ryż zapiekany z warzywami i mozarellą

Czas: 40 min

Dania bezmięsne

Obiad

Smaczne i sycące danie, mniami :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

28-03-2023

295 Odsłon

Zapiekane warzywa

Czas: 40 min

Obiad

Takie warzywka to przepyszny dodatek do obiadku. Zasmaukują każdemu :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

23-03-2023

99 Odsłon

Kotlety mielone z ryżem i cukinią

Czas: 40 min

Dania mięsne

Obiad

Kotlety, kotleciki i obiadzik wyśmienity :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

14-03-2023

690 Odsłon

Wege placek po węgiersku

Czas: 40 min

Obiad

Syty, smaczny dla każdego głodomora :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

06-03-2023