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Składniki: Oliwa

Składniki: Oliwa

Kotleciki z łososia

Czas: 30 min

Obiad

Odkryj nowy wymiar smaków, sięgając po te wyjątkowe kotleciki :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

15-01-2024

120 Odsłon

Zapiekanka warzywna z serkiem wiejskim

Czas: 25 min

Dania bezmięsne

Lekka i zdrowa potrawa, którą przygotujesz w szybki i prosty sposób :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

23-10-2023

15 208 Odsłon

Pomidorowe mini zapiekanki

Czas: 20 min

Szybkie przekąski

Spróbuj i ciesz się ich wyjątkowym smakiem!

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

02-08-2023

332 Odsłon

Dorsz ze szpinakiem

Czas: 40 min

Dania rybne

Obiad

Taka rybka pobudzi kubki smakowe niejednego degustatora, mniami :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

23-03-2023

124 Odsłon

Sałatka z awokado i pomidorem

Czas: 15 min

Sałatki, Surówki

Sałatka ekspresowa, a zarazem smaczna, lekka i pożywna :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

10-03-2023

359 Odsłon

Śniadaniowa sałatka

Czas: 15 min

Sałatki, Surówki

Śniadanie

Szybka, smaczna i zdrowa!

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

27-02-2023

85 Odsłon

Carpaccio z sosem cytrynowym

Czas: 45 min

Rewelacyjne w smaku, kolorystyczne cudo :)

<img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="96" height="96" alt="" data-src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" class="default avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://blyskawiczneprzepisy.pl/wp-content/plugins/userpro/img/default_avatar_male.jpg" width="96" height="96" alt="" class="default avatar" />

Aneta

06-02-2023

283 Odsłon